Hello, welcome to Kate’s Happy Kitchen!
I am Kate Stenning BSc MSc ANutr, a Registered Associate Nutritionist, Personal Trainer and lover of all things food, exercise and science.
Thank you for visiting my site. I hope you find what you were looking for, but if not please do leave any suggestions for new recipes, blogs and nutrition science posts.
Be sure to subscribe to my mailing list to receive a burst of happiness to your inbox when I release new recipes & resources.
New to the site
- GRILLED SEA TROUT WITH A FRAGRANT HERB CRUSTTopped with an oaty, fragrant crumb and paired with seasonal …
Continue reading GRILLED SEA TROUT WITH A FRAGRANT HERB CRUST
- Penguin News FeatureHappy Friday! Just a quick hello from me in-between dispatching …
- CHOCOLATE ORANGE CUPCAKESThere are very few sweet flavour combinations that beat the …
Recipe Development
I love getting creative with new textures, flavours and ingredients. Luckily for you I have shared them all, ready for you to use as a burst of inspiration whether you want a crowd pleasing dinner or something a little sweeter.
Nutrition & Science
Go and find lots of old and new posts that unwind misleading nutrition headlines, make the science more accessible, and bring you the information you need to lead a healthier & happier lifestyle.
Work With Me
I work with clients & brands to promote a healthy and happy relationship with food. So whether you need to re-spark your love of food, think your brand aligns with my values or just want a chat then please do get in touch.
Kate’s Happy Kitchen 